Recipe of Quick Jacket potato

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Before you jump to Jacket potato recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein source.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to jacket potato recipe. To make jacket potato you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Jacket potato:

1. Get 2 of big potatoes.
2. Use of Salt as require.
3. Get 1/4 cup of grated processed cheese.
4. Get 1/4 cup of grated mozzarella cheese.
5. Get of Black papper powder as require.
6. Prepare 1/2 tin of Heinz baked beans.
7. Provide 1/4 cup of sweet corn.
8. Get 1/2 of small capsicum chopped.
9. Get 1 of tomato chopped deseeded.
10. Use 1 tsp of olive oil.
11. Get Pinch of basil dry.
12. Provide 1 tsp of chopped garlic.

Instructions to make Jacket potato:

1. Wash potatoes properly. Insert satay stick horizontally into potatoes. Cut slowly as thin spirals..
2. Add some oil and salt, and bake in preheated oven for 10min at 160° C. Then add cheese, and add cheese inside spirals..
3. Place into a oven proof plate, then sprinkle some cheese on top. And again bake for 5min. Just to melt cheese..
4. Now add baked beans, chopped capsicum, tomato, garlic and corn. Sprinkle some cheese and basil..
5. Again bake for 5min and serve hot..

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