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Before you jump to Gulab jamun flavoured icing cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a great protein source.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let's go back to gulab jamun flavoured icing cake recipe. To cook gulab jamun flavoured icing cake you need 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Gulab jamun flavoured icing cake:
- You need 100 gm of Vanilla sponge cake.
- You need 1 cup of Whipped cream.
- Prepare 1 tsp of Gulab jamun essence.
- Provide 10-12 of Almonds.
- Get 6-7 of Pistachios.
- Use as needed of Choco coloured stars and balls (for decoration).
- Take 3-4 of gulab jamuns.
Steps to make Gulab jamun flavoured icing cake:
- Take an empty clean jar..
- Add a piece of sponge cake into it.
- Add essence and chashni of gulab jamun to it..
- After that add 2 spoons full of whipped cream to it..
- Now add dry fruits (almonds and pistas) up of that..
- Next repeat these steps one more time layer by layer till the jar gets filled up..
- Now place two to three gulab jamuns up of that. And again decorate it with some dry fruits (almond and pista). Also add some decorative produts to it of your choice..
- So now hold on and it's ready. Yummy, delicious gulab jamun flavoured cake......
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