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Before you jump to Vickys Dark Chocolate Buttercream Icing, Free-From recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you are aware that it can help raise your mood as well!
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to vickys dark chocolate buttercream icing, free-from recipe. You can have vickys dark chocolate buttercream icing, free-from using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Vickys Dark Chocolate Buttercream Icing, Free-From:
- You need 85 g of gold foil wrapped Stork Margarine block, softened (6 tablespoons).
- Provide 250 g of icing / powdered sugar (2 cups).
- Get 112 g of dark chocolate, melted (most dark chocolate is dairy and soy-free).
- Use 1/2 tsp of vanilla extract.
- Use of drizzle coconut milk.
Steps to make Vickys Dark Chocolate Buttercream Icing, Free-From:
- Cream together the margarine and icing sugar.
- Beat in the cooled, melted chocolate and vanilla.
- Add the milk to adjust to required consistency.
- This is enough to frost an 8 inch layer cake or 12 cupcakes.
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