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Before you jump to Royal Icing recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is rich in a specific amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you feel healthier. Now you know that it helps you to lift your moods too!
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to royal icing recipe. You can cook royal icing using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Royal Icing:
- Get 2 of egg whites.
- Take 2 1/2 cup of icing sugar.
- Use 1 tsp of lemon juice.
- Prepare of Food colours.
Instructions to make Royal Icing:
- Take half the sugar in a bowl and add the egg white to it. Beat it thoroughly. Add the remaining sugar in the bowl..
- Keep beating until the mix achieves a creamy consistency..
- Now add in the lemon juice extract. Mix thoroughly. If you have not achieved your desired consistency add in some sugar to make it thicker or a few drops of water to make the icing thinner..
- Decorate your cookies or any other confectionery as you like..
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