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Before you jump to Orange cake with Orange icing recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, test out a few of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, along with raising your mood, can be a super source of protein.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to orange cake with orange icing recipe. To cook orange cake with orange icing you need 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Orange cake with Orange icing:
- Use 125 of butter, softened.
- Take 2/3 cup of caster sugar.
- Use of Grated rind if 1 large orange.
- Provide 2 of eggs.
- Get 1 1/2 cups of self raising flour.
- Use 1/3 cup of Orange juice.
- Provide 2 tbsp of milk.
Steps to make Orange cake with Orange icing:
- Follow all the instructions below.
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