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Step-by-Step Guide to Make Perfect Prawn Jacket Potato

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Prawn Jacket Potato

Before you jump to Prawn Jacket Potato recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.

So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to prawn jacket potato recipe. To make prawn jacket potato you only need 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Prawn Jacket Potato:

  1. Provide 1 of jacket potato.
  2. Get 150 g of cooked and peeled king prawns.
  3. Provide 1 of lemon.
  4. Get 3 tbsp of salad cream.
  5. Use 3 tbsp of tomato ketchup.
  6. Prepare 1.5 tbsp of paprika.
  7. Get 1 tbsp of black pepper.
  8. Get 1 tbsp of olive oil.
  9. You need Pinch of salt and pepper.

Steps to make Prawn Jacket Potato:

  1. Preheat oven to 220 fan..
  2. Stab jacket potato all over..
  3. Put jacket potato in the microwave for 6 minutes, flipping halfway..
  4. Put the jacket potato on an oven proof tray, season, add a drissle of olive oil and put in the oven for 25-30 minutes..
  5. Chop the lemon in half and squeeze half into a dish..
  6. Chop a wedge out of the other half..
  7. Add the salad cream, ketchup, paprika and pepper to the lemon juice..
  8. Add the king prawns to the mixture and coat well..
  9. When the jacket potato is done, cut with a cross, pour on the prawns. Top with a little extra paprika and the lemon wedge..

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