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Before you jump to Jacket potato recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Nuts, along with raising your mood, can be a superb protein source.
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to jacket potato recipe. To cook jacket potato you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Jacket potato:
- Prepare 1 of potato.
- Get 1/4 teaspoon of Salt.
- Get 1 tablespoon of Butter or majreen.
- Take 6 tablespoon of Baked beans.
- Provide of Salad.
- Use 1 tablespoon of Cheese.
Instructions to make Jacket potato:
- Ap ak potato layin acha sa wash kar kay knife say kat laga layin phir namak laga kar microwave main 10 minutes kay liya rack dain or after 2 ya 3 minutes main side change kar layin.
- Ab ap check karain potato soft hongayha ha tu it's mean ready ha ab middle say kat laga kar salt majreen daal kar goda acha sa mix karain phir upper baked beans daal dain agr cheese passand ha tu cheese b daal sakty ho.
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