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Before you jump to Fondant icing recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic protein food source.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to fondant icing recipe. You can cook fondant icing using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Fondant icing:
- Provide 500 g of Icing sugar.
- Provide 1 of egg white.
- You need 1 tablespoon of glucose.
- Take Teaspoon of vanilla flavor.
Steps to make Fondant icing:
- Sieve ur icing sugar in a bowl,add ur egg white, glucose and flavor together,mix it to make a dough,add color of ur choice.
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