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Before you jump to Spreed icing doughnut recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are really great for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They can help you feel full for longer too, helping you feel better. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to spreed icing doughnut recipe. You can cook spreed icing doughnut using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Spreed icing doughnut:
- Provide 2 cups of Flour.
- You need 3 spoon of Suger.
- Take of Butter 1 tblspn.
- You need of Powdered milk 2 tblspn.
- Take 1 of Egg.
- Prepare of Yeast tspn.
- Take of Warm water half cup.
Steps to make Spreed icing doughnut:
- Mix ur powdered milk,yeast,suger and butter,break one to two eggs for 2 cups of flour,beat well untill completely smooth,than sieve ur plain flour and add to ur mixture and and throughly mixed to form a dough.
- Plate ur dough on clean working surface and use doughnut cutter for ur shape.
- Place the cutted dough and spreaded flour tray and cover,to make sure no air can pass in the tray and set under the sun heat or kitchen when cooking is taking place to absorb the warmness.
- After an hour or 40 mins,pour veg oil in a deep fan and let it hot under low flame and slowly fry it..
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